True Resilience Requires Rest

You know you’re working hard when your kitchen whisk breaks—actually snaps in half like mine and become garbage. This pandemic is pushing us all hard…but instead of scrambled eggs we’ve been dealing with a scrambled world, and for a long, long time. Over a year.

It’s an exhausting long haul, and none of us wants to snap like that whisk and become useless. Surviving covid is like being on a tour of duty that just won’t end, though we can hope it’s coming closer. So in light of all this I’ve been thinking about resilience…and what it really means. My sister’s professor said something really wise about resilience that I’ve been mulling over a lot:

“Our one prof spent the last afternoon talking to us about how most of us equate resilience with a stubborn determination to keep slogging but that rejuvenation should be valued just as much. If not more.”

Rejuvenation—becoming young again, refreshed, restored—not just grimly slogging on without stopping for water breaks. This is a more sustainable vision of resilience…one that doesn’t involve pushing oneself to the breaking point. It means not just having strength but also the humility to know that everyone needs breaks and gentle self-care, especially at times when life feels like a marathon.

This all makes so much sense, but can be hard to put into practice when you’ve been in emergency mode for a long time, as our world has. Despite everything we need to relax, play, enjoy little moments and rest.

Babies are good at this. They nap a lot, cause all their growing is exhausting, and they make sure to eat well and often. They ask for help whenever they need it. Sometimes they cry, and other times they coo, but most importantly, they trust that they are loved unconditionally. This is the part we adults most often forget.

I’m giving myself this lecture as much as you. When my dad got really sick with his cancer last fall, and I had the honour to care for him in his last weeks, I resolved to be strong. To be there for him. To do all that I could, despite wanting to crumble and break. When he died, I had to keep being strong. Plan the funeral. Bury my beloved father, who was my biggest cheerleader and one of my best friends.

After that, as his executor, months of paperwork. Serious responsibilities requiring me to be, you guessed it, strong. But now, almost six months after his death last year on November 9th, I wonder if part of me has become petrified—so strong it has turned to rock—and in that sense not fully alive. Avoiding the grief I couldn’t find time for. Fearing the tears that might cause these walls to crumble.

This is not true resilience. I know this. Having been through deep grief before when I lost my baby Josephine 6 years ago in labour, I know that recovery involves going through grief, not trying to put your emotions on pause. So I’m trying to give myself permission to feel sad sometimes, with the longing that is simply love prolonged. I’m trying to give myself permission seek serenity before productivity…which means taking little breaks to refill my cup, rather than always pushing myself to keep going.

This is hard for me. Do you struggle with this, too? Are you harsher on yourself than you’d ever be with those you love? Can you be brave enough to believe that you deserve rest, joy, and serenity just as much as anyone else? Perhaps if we all support each other, and encourage each other to be kind, even to ourselves, the world will be more filled with resilience and hope.

If you’d like more encouragement on this topic, check out Jenn Dean’s Families Matter Most podcast. It is awesome, and filled with simple, doable ideas: Three Things to Get Through Hard Times. Plus she is funny, warm and honest. Listening to her is like chatting with a great friend who builds you up. Cole’s notes version: every day, connect with your peace, your purpose and your people. The three P’s. Even I can remember that.

My new whisk! 😋

Gratitude: A Happy Habit to take up for Lent

At the beginning of Lent, I was chatting with a close friend on the phone and she told me that she and her husband planned to give up guilt for Lent, in favour of gratitude. By this they meant not guilt for actual wrongs done, the natural response to sin and hurting others, but rather shame—the feeling of unworthiness or unlovableness that we can sometimes fall prey to when we make a mistake or fail to prevent something out of our control.

Giving up such negative feelings, and looking for ways to turn difficult situations into opportunities to see the good and give thanks for it struck me as a great idea. So in the spirit of practicing gratitude, I will share a list of blessings I’m grateful for with you right now:

1. When my mother-in-law sent me birthday money this year, I decided to put it towards Kindle Unlimited, and have been enjoying reading lots of books on my iPad when I can’t sleep lately. Tonight I’m reading 13 Things Mentally Strong People Don’t Do, and the first one they don’t do is indulge in pity parties! So I’ve put away the balloons and party hats, and brought out my gratitude list instead. 🥳

2. Various back aches and late pregnancy cramps made the midwives give me an ultimatum: no more vacuuming or carrying heavy things like the laundry basket to your outdoor laundry room under the stairs. What great things to give up for Lent! 🤣 I’m grateful my husband has taken over the laundry, and that he now has more first hand experience of this charming chore. “Is there more dirty laundry already? I feel like I just did a bunch!” Exactly honey. So it goes.

3. I had a nice outing to the dollar store with my daughter on the way home from ballet class, and bought cute socks for myself and the baby to put in our hospital bag. His have tiny blue stars, and mine say on the soles, “If you can see this, rub my feet.” Thought they might make the nurses laugh.

4. I’m also really grateful for Jenn Dean, a parenting coach from the Families Matter Most podcast. I first saw her speak at on online homeschool conference recently, and found her approach to fostering positive thinking though addressing core beliefs which influence our behaviour so compelling that I’ve started doing some coaching with her on Zoom. She’s great!

Jenn encouraged me to journal and keep track of my thought processes, especially when something goes wrong, so I can be aware of what core belief is affecting my response. Sometimes that belief could actually be a lie, such as “Such and such went wrong because I’m useless and mess up everything.” In this case, awareness of the lie is a necessary step to be freed from it and embrace the truth, which is simply that some days are harder than others, and tomorrow is a chance to try again. I liked this journal and got it for myself.

5. I’m also grateful for the sweet surprises my friends have brought me lately, which are such a tangible sign of their affection and support. Isabela and Claudio brought us pizza buns and homemade chocolate chip cookie dough, Lisa brought us tiny red velvet cupcakes made by a talented coworker, and tonight, Sister Corina brought us Purdy’s chocolates and a fruit topped cheesecake! Yes, this baby is destined to be chubby and cute, and everyone is ensuring their part in that! 🥰

6. I could just keep going, but this list is getting long, so the last one for tonight is my amazing neighbour Lorie, a retired nurse who does professional house cleaning part time. She has been a total Godsend, and has been helping us declutter and clean our house, one room at a time. First, we tackled the garage, and after hiring the great guys from Half-Price Rubbish Removal, we now have so much more space to store things in an organized way. Everything is being sorted and labelled, such a bins of clothes for various kids to grow into. We even strung up a rope in the garage to hang extra or off season coats, so I can see what we have before buying new ones.

Sometimes it’s a struggle emotionally to let someone else help me deal with my mess, but in those moments I’m trying to reframe things. Instead of thinking, “I’ll never get organized on my own cause I’m too sloppy,” I think, “Caring for all my kids and house is a big job, and I’m so grateful to have friends willing to pitch in and help.” Lorie does such and good job, and is so cheerful about it, that we call her our “Fairy Clean Mother,” whose super power is making things sparkle. The kids love her, too, and are inspired to help out more, which is a huge bonus!

Tiny super helper!

What is one thing you are grateful for today?

The Bravery of Surrender: On the Death of my Beloved Father

There is a common misconception that safety lies in control, and that the more powerful you are, the more you can control. But one thing my Dad’s recent death from cancer taught me is the bravery of surrender.

Let me back up a little to his last month or so of life. None of us realized quite how sick he was, although we had our suspicions. All of us, his family and friends, wanted to somehow rescue him, stop the disease, and make him get better again. After all, he had already recovered from the brink of death twice in the last five or six years.

But Dad, in his quiet, firm way, never making any drama or fuss, already knew. He spent this last year, this year of horrid covid isolation, preparing his apartment for me: purging papers, decluttering, labelling, sorting, highlighting his Marie Kondo books and covering his walls with mindmaps and plans for his home, putting everything in its place so it would be easier for me to deal with when he passed.

He kept telling me enthusiastically how many old papers he had sorted and gotten rid of, and still I didn’t realize. Perhaps it was too difficult for him to tell his only daughter the words “I’m dying” out loud.

When we went to the oncologist, and heard that his PSA’s were skyrocketing, I think he had confirmation that his fight was coming to an end, and he could now let go. He spoke to me of the peace of surrendering, but I stubbornly encouraged him to keep trying. His reaction was not despair, although I know now that the news hurt him deeply, but was his acceptance of a bigger plan, in which he no longer had to grip the wheel so tightly.

Page from my Dad’s journal

At first, when the pain intensified and his body no longer wanted food, he wanted to hide away by himself. He told me he felt like a grumpy bear who kept getting woken up while trying to hibernate.

Sketch from my Dad’s journal

But when I begged him, weeping over the phone, if I could not come and do something to make him feel better, not offering food or solutions, but merely comfort, he admitted he would perhaps like to be sung to.

So the next day, with the promise of a song and a gentle massage, he let me come and see him, lying in bed with his cozy toque and scarf, and very little able to move.

The next few days were a painful dance of trying to soothe, while also encouraging him to try to keep eating…pulling out all my best mom tricks, giving little sips of juice, convincing him to let me feed him minuscule bites of kiwi on a tiny grapefruit spoon.

“It’s your baby bird diet,” I joked, while blinking back tears.

After three days of this, I was able to speak to his oncologist over the phone and ask him the hard question:

“What is my role doctor, to try to save him, or simply to soothe him in his parting?”

His clear answer was given gently and honestly: “To soothe. Within a month, he will be with the angels.”

I was devastated—but also freed. No longer did I have to fight, but to surrender, and to walk my Dad as gently as I could to the gates of Heaven.

And Dad, you let me walk you there. You didn’t hide your weakness from me, nor your pain.

A few weeks before you had been hard on yourself, feeling like a terrible disciple, because you’d fall asleep every time you tried to meditate, even now, as you were trying to prepare your spirit for the next world.

Having a gentle, loving father like you has helped me understand the tenderness of God, so I said to you: “But Dad, don’t feel bad. God knows your heart, and he knows all you’re going through. He knows you want to spend time with him. Just tell him so before you settle in to pray, and it won’t matter if you fall asleep. Just imagine you’d come over to read to your granddaughter, and she, being only two, fell asleep on your lap. Would you be mad at her?”

“Of course not.”

“Well, it’s the same with our father God. He loves you and is so happy when you seek to be close to him, even when you’re asleep.”

Not long after, you found the courage to not only be a little child before God, but before me. You let me soothe your aches and gently stroke your head until you fell asleep. Thank you, Dad, for this honour.

Thank you, Dad, for surrendering to getting more help, when things became too much for me alone, playing nurse when all I know how to do is be a mom. The bravest thing you did was give up the comfort and control of your own home to enter hospice care, so that I would not have to worry that you’d be alone, in pain and unable to get a sip of water at 2 am.

You surrendered and let yourself be carried to the hospice by the friendly ambulance guys, and after six more days, in an atmosphere of peace and prayer, you let yourself be carried to Heaven.

Since you let me accompany you to the steps of Heaven, I know you’re still so close to me while I’m on earth. Together we struggled, we surrendered, and in the end, everything was perfect.

Making Our Own Headlines

My mom sent me this lovely little story from Facebook recently, and then my mother-in-law called to read me the same thing. I thought it captured both the stress and hope of these difficult times beautifully.

I found it really inspiring. As we each write the story of our own lives, it makes sense to write our headlines, too…so we can focus on the things that matter to us and make our days meaningful. So here are a few headlines of my own:

Toddler takes walk and is delighted by flowers, hugs a rose.

Proud kids learn to make sushi at home: take that, take-out!

Neighbours share bread and laughter over their fence, feel less alone.

Baby with dangerous condition born safely and survives operation, parents rejoice.

Woman reconnects with dear friend after 3 months, makes her day.

Family transforms ugly concrete backyard into beautiful courtyard garden using old furniture and garden pots given by their neighbour.

What beautiful story are you writing with your life today?

To think of one thing you are grateful for is enough, but feel most welcome to share one of your life’s headlines in the comments below!

Easter Accompanies the Suffering Heart with Hope

When I was in the depths of grief after losing my baby daughter Josephine five years ago, I found it was very hard to go through holidays that focus primarily on being joyful. The pressure to be happy was too much. Christmas is cosy and lovely and normally a huge favourite of mine, but not when the pain is still too raw. In times of struggle, I prefer Easter.

Why? Those of you who know me might be thinking of one thing: chocolate! All the chocolate without all the work of Christmas. I am definitely a believer chocolate’s ability to comfort and to express affection when given. I almost always include some chocolate in the grief baskets my friend Julia and I make for bereaved moms, along with my baby loss poetry book and other encouraging books and self-care items, but no, chocolate isn’t the reason.

Although these days, when things are extra stressful around the world, there are times when I’d like to simply bury my entire face in a Tuxedo chocolate layer cake, there is something chocolate cannot do: accompany me in my suffering. Share my grief. Give dignity to my tears, by saying, “I, too, have suffered. You are not alone.” This is something God can do. This is something Jesus does from the cross.

“There is no evil to be faced that Christ does not face with us. There is no enemy that Christ has not already conquered. There is no cross to bear that Christ has not already borne for us, and does not now bear with us. And on the far side of every cross we find the newness of life in the Holy Spirit, that new life which will reach its fulfillment in the resurrection. This is our faith. This is our witness before the world.” – St. John Paul II

Despite all the wild and crazy things that happen in a complex world where there is human freedom, and also the realities of pain and death, we can be consoled by knowing that we do not suffer alone, for we have a God who is compassionate. As I would tell my kids in homeschool, compassion comes from the Latin “cum” (with) “passio” (I suffer). But why would God want to enter our mess, instead of remaining “aloof in icy splendour,” as the archbishop of Toronto poetically asked yesterday?

Love. A personal love for each person ever created. A tender love for you and for me individually. A desire to accompany us in our hardest moments, and to help us bear them.

I have experienced this same desire myself. After losing Josephine, I had an intense desire to be with others who were in pain, to accompany them in their mourning, to hold their hands on the long road to recovery. I could not make their pain disappear, but I could feel it with them, and let them know their grief was valid–was in fact a beautiful sign of their immense love for those lost.

So if you are in mourning this Easter, I encourage you to reach out to the source of love through prayer. God truly cares about your struggles, and wants to help you carry your crosses, as once he carried his own: with blood, and sweat and tears, but also with the dignity of one who gave his life for others freely, out of love. By reaching out to console others in pain, you, too, share in the healing power of God’s generous love, a love stronger than death.

Loving Through the Fear: A Mortal Mission

It is strange how this virus has woken us up to a very obvious but often ignored fact: we are mortal. This reminder of our fragility has caused us to panic and scramble, as if it were possible to avoid this inevitable outcome of our lives–their ending. The ending has been there all along, but not in such a prevalent, “hiding around the corner” kind of way.

So how should we respond to this intense affirmation that our lives are a brief and precious gift?

With love. With love that is stronger than death. With love that connects us all. With love that can reach across the globe into every trembling heart. With many, many, concrete acts of love. It there were ever a time for “random acts of kindness,” it is now. Except they are not random; they are very much the point of our existence: to affirm the irreplaceable nature of every human life, and to honour each person with our little acts of affection and and kindness, to find in the face of the poor, the lonely and the stranger, the face of God.

Imagine for just a moment what might happen at this uniquely uncharted point in time if we all choose to set aside politics, agendas, finger pointing, conspiracies, and our own (very real & very different) fears.

What if we choose Right Now to take care of one another and put compassion, love, and service above all else? What if we turn our necessary distance into something even bigger than saving lives?

An Open Letter to Humanity

Everyone will do this in their own way, living with a sense of personal mission to serve their families, their friends and their communities with all the talents and passion they can muster. It is by loving that we mortal beings unite ourselves to the Immortal One, the fount of life and source of love, and come to share in a life beyond the fragile one we have here.

Let us burn our life’s candle brightly and share its light with those around us. Then, whenever its light is snuffed out, we will continue to glow in the hearts of people whom we have loved.

Thoughts on Being Home

We all find ourselves at home, due to the need for social isolation right now. For me as a homeschooler, it’s not that different than usual, with the exception of no play dates and extra classes, but it’s still bizarre to not even be able to invite people into my home. Especially since I’m the kind of person who meets someone new almost every time I go out, and who loves to have potlucks. Even my wedding was a potluck, so everyone could come!

So I’ve been thinking about what it really means to be home. Here’s a few things to ponder as we all adjust:

Is our home merely a parking lot–a place we leave our car between activities, or is it a destination in itself?

Is our home merely a hotel, a place we rest before we go off to live during the day, or is it a place we are truly alive, and most able to be ourselves?

Each person is a universe unto themselves. How much we have to explore!

When you can’t go farther, go deeper. During this period of physical limitations, let yourself grow on the inside.

The plants lay hidden under the snow. And the farmer, the owner of the land, observed with satisfaction: ‘Now they are growing on the inside.’

I thought of you: of your forced inactivity…

Tell me: are you too growing ‘on the inside’? St Josemaria, The Way, 294

While it is strange to not be able to go out, do we realize how lucky we are to have homes to be in, unlike so many refugees around the world? Let’s all pray for each other in these difficult times.

If home is where the heart is…how healthy is your heart right now? What can you do to make it better? For a great and timely read, try Gretchen Rubin’s Happier at Home.

Home is where our children learn to love…can you learn to love being home with them, at least for now?

Children have such a beautiful way of seeing the world. Being home is a chance to re-enter the magic of childhood with them.

“Oh, look, here’s a big bee just tumbled out of an apple blossom. Just think what a lovely place to live–in an apple blossom! Fancy going to sleep in it when the wind was rocking it. If I wasn’t a human girl, I think I’d like to be a bee and live among the flowers.” Anne of Green Gables

How we can extend the warmth of our home to others when we can’t visit with them? A phone call just to check in, a text, meeting on FaceTime or Zoom, a little card or letter, a surprise parcel, a chat over the fence with a neighbour…these little acts of love make everyone happier. My generous eldest nephew really took the cake when he sent my kids a Nintendo Switch to brighten their days at home. Their old Wii had conked out, and this was, in this time of crisis, actually a solvable problem. Hurrah for those kinds!

Are we open to receiving help and love from others, and letting them be the hero for the day? The other day my younger kids made a surprise breakfast with Earl Grey Tea, my favourite.

Love to you all our there, and despite the struggles, may your homes be places of love and laughter.

Prayer: Quiet Discernment for Living Well

Lent is here, and as with most things, the reactions to it vary. Some people view it with excitement, rather like a mini New Years…a forty day challenge to free oneself from poor habits, gain more self-control and discipline so they can live better and be happier. Others respond to the challenge to increase prayer, fasting and almsgiving with a sense of dread…the ominous idea of dying to oneself overwhelming them, and making them want to seek refuge in a binge of Netflix’s and chocolate cookies. Maybe most of us are a mix of both…always struggling between the pull of instant gratification and the discipline required to grow and make long term gains.

But what are these three cornerstones of Lent, the season of preparation for the great feast of Easter, all about anyway? How do prayer, fasting and almsgiving lead to a better life?

In this post, I will share a few thoughts on the first one–prayer–since I went to a great talk in prayer at our parish mom’s group today. Normally, I’m busy homeschooling my kids in the morning, but today the brilliant sunshine pulled us outside, so we decided to go and have some gym time at the playground.

As we moms sat sipping coffee, nursing babies and feeding toddlers snacks, Father gave us a talk on prayer. He recommend reading something inspirational to turn our minds and hearts to God, and to help us ponder areas in which we could grow and improve. This reading can help us find God’s presence and start speaking to him from our hearts, as children to their loving father. We can then prayerfully discern how we can best live our daily lives, asking for God’s guidance and wisdom, and the grace and strength to do what is best.

This is where the will comes in: the follow through of the resolutions we have made in our prayer. Without this willingness to take action, all our inspirations would be just pretty thoughts. St. Josemaria said:

Love is deeds, not sweet words alone.

So while Christians are sometimes accused of “wasting” time in prayer, or only living for the next world, a true understanding of prayer reveals that the purpose of prayer is actually to help us live well and love well, here and now. To do God’s will in our lives means embracing our personal circumstances with gratitude and trying our best to always grow and improve in how we live, so that we can also help improve the lives of those around us.

Prayer is taking time to listen to the voice of our conscience, and asking for the strength to follow it, even when it’s hard. It’s not something for once or twice a year on a special day, but an integral part of being human, something for every day.

My sister sent me a great article called “If you’re too busy for these 5 things, your life is way more off course than you think. In it, the author emphasized the need for regular discernment about the important things in life. He described how a tiny initial error of two degrees ultimately led an airplane to crash into a snow covered volcano over Antarctica, killing all its passengers. In our lives, we can get off track in little ways that lead to huge problems later. Quietly pondering how things are going each day, and slightly adjusting out sails, can help prevent us from blundering into disasters we never intended to meet.

Prayer helps us live intentionally. It helps us to respond thoughtfully, instead of just reacting emotionally. In his excellent book, Perfectly Yourself: Discovering God’s Dream For You, Matthew Kelly describes how prayer can help “lengthen our fuses” and make us more patient and able to practice self-control. Prayer can help us find the good in difficult situations, and to endure more pain than we imagined possible. It can also help us savour the good, true and beautiful in life. For me, writing poetry is prayer, because it helps me ponder things in my heart, and to share them.

Chances are, if you’re spending some time unplugged from screens, thinking about your life and the people who matter to you, you are praying, whether or not you even realize it. It could be while you’re jogging the sea wall, looking out at the ocean. It could be while you’re folding your children’s clothes or doing dishes. It could be while you’re painting, writing, or listening to music. When we enter that temple within us, that timeless place where we connect with eternity, we are praying. The fruit of that prayer should be a renewed vigour for living well, for getting up and trying again after we fail, a humble desire to live and love better, and to pursue our dreams with courage.

May your time in prayer this Lent help you establish a deeper link with the still, small voice within you, so you can live a more fulfilling life, and daily strive to become the best version of yourself.

This Christmas Give Hope

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What does it mean to give a meaningful present? One that is a true expression of our love… can we truly take our hearts and wrap them in shiny paper, and give them in a way that affirms the worth of the recipient, the very value in their existence? This is a great challenge.

When I was shopping recently for my kids, seeing so many rows upon rows of plastic nonsense toys in the huge box stores left me feeling empty. All this abundance seemed a bit pointless, when so much of it was soon to be destined for the dump. It’s not that I hate toys. I still have stuffed animals and doll house furniture from when I was a kid, not to mention my stamp collection and books.

I think what bothered me was all these unnecessary things being consumed so voraciously, when so many other children in the world don’t even have a bed, or clean water, or a home to call their own. No one has given them gifts to affirm the very worth of their existence. Perhaps they don’t even have parents to kiss them goodnight and tell them how much they are loved. But instead of simply being grinchy and depressed by this, I wanted to do something, even if it was something tiny.

So I found a way to take some of these little broken pieces of my heart, wrap them with love, and send them overseas. The kids and I did it together, because it is so important that they learn to give, and not just to expect gifts from life. They will be happier this way; moreover, they will be more truly human. What did we do then? I usually hate spending money but this was my absolute favourite shopping of this year! We visited charity websites like Doctors Without Borders and the UN Refugee Agency, UNHCR.

We read about the impoverished and displaced people they help, and chose the gifts that spoke most to our hearts, like a sturdy tent to shelter a homeless family, blankets and mats to sleep on, and a water filter to provide clean water and help prevent disease. Another that tugged my heart strings was a Kangaroo Care Wrap that can double the chances of survival for a premie baby, by keeping her skin to skin and close to her mother’s heart. Having lost a full term baby girl five years ago, the idea of being able to help another baby survive was irresistible. For a mere $15, I could reach across the ocean and give a baby a chance at life, and a mother freedom from the tragedy of loss. My kids were really excited, too. They felt true joy at doing something so good for others.

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Another wonderful charity is Chalice, which sponsors poor children, helps their parents learn to plan their finances carefully, and gives them support and tools with which to earn a more stable livelihood. So if you want to empower families in need to become more independent by giving gifts like livestock, seeds, farming tools, a sewing machine or bicycle, etc, this might be a great charity for you.

I hope you’ve found inspiration in the great work that many people are doing around the world. If there’s anyone left on your list this Christmas Eve, consider giving them a gift that truly affirms their humanity and your own. The charities will send a nice e-card describing the important gift that was given in your loved one’s name.

Remember, we are not mere consumers! We are not robots who can run on money and possessions alone. We are all, each and everyone of every race and background, children of God who are strengthened by loving each other more deeply. This is what the Incarnation is about. The God who loves us all so tenderly that he wanted to affirm our intrinsic worth and erase all fear or doubt of our worthiness of being loved from our minds. He wrapped his divine heart in the frail paper of humanity and came to live among us, as a shepherd smelling of his sheep. He brought all the light and glory and splendour and magic of Heaven down to earth, to share it with us through his creation, if we would only reach out our hands to touch his and embrace this precious gift of life.

I hope you can find him this Christmas. In all the organizational Olympics of preparing your home for Christmas, may you see God at each turn…in the smiling face of your children and guests, in the beautiful colours of your Christmas meal, in the sparkling colours of lights on your tree…but also in moments of loneliness, sadness or rejection, and in the poor faces of humanity across the world, who need affirmation that they, too, are truly beautiful and loved.

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God bless you all this Christmas, and as my favourite radio man Archishop Fulton Sheen used to say, “God love you!”

The Unnecessary Burden of Manufacturing Our Own Worth

We feel, in our society, a very strong pressure to prove ourselves. To show we are successful. Worth knowing. Accomplished. We define ourselves by our external achievements, and are in turn crushed by our external failures. Is this necessary?

Does our value indeed come solely from what we do? I don’t think so!

But before I explain, let’s consider what kind of world we create when we do think this way. When we determine human worth based on externals, we claim the right to judge others. What’s in their soul doesn’t matter, because it’s all about results. Did they succeed in this job interview? Did they obtain this degree? How much is their salary? Is it more than mine….because if so they must be better than me. 

See the trap we set for ourselves? Not only do we judge others harshly, which is a terrible thing, but we also do the same to ourselves, and risk falling into depression and despair. We feel we are not good enough–that we are failures. Well, you can’t be a failure, you can only be a person, a human being…perhaps one in challenging circumstances, but a human all the same. No one is a failure.

We are not defined by what we do, but who we are

So who are we anyway? We are children of God, called out of all eternity to love and be loved. Each one of us is precious and utterly irreplaceable. We all have unique talents we are called to generously share with the world…and this despite all our weaknesses and mistakes. God made us as we are, fragile and beautiful, so that when we are humble enough to acknowledge the cracks in our hearts, His light can shine through us. 

So when the sirens of the world lure you to the rocky reefs of self-doubt, remember He who made you is perfect, and has a plan for your life more beautiful that you can imagine. It is cooperating with this plan, with all its challenges and opportunities for interior growth, that makes everything worthwhile. 

At the end of our lives, we will be judged on love. St. John of the Cross