Happy New Year and hurrah for “The Happiness Project”!

Lovely readers! How I have missed you all! One New Year’s resolution….to write more often!! To not hesitate to post…to follow inspirations and forget perfectionism. Who knows what good can come from words conceived in joy or sorrow…they are better shared.

There was a gorgeous black and white card I saw when shopping for stocking-stuffers. It was of a little girl wearing fairy wings, standing at the edge of a small precipice. The card read: “But, Mother, what if I fall?” and on the inside, “Oh, my darling, what if you fly?” It almost moved me to tears.  The idea of this daring vulnerability, this willingness to take a creative leap and reach for one’s dreams, despite fear, is to me both brave and beautiful.

I am so excited for the new year–a fresh start and new projects. I have a new poetry book in the works, thanks to the warm encouragement of my mother and sister-in-law who asked me, “So, what’s next?” I realize it gives me great joy to have a project…something to ponder dream about while I am doing the dishes and housework–something to reflect on in quiet moments when I hear the Holy Spirit whispering.So I want to encourage you all to dream big and take lots of little steps each say this year to achieve your dreams…and may this process bring you much happiness!

I am thinking lots about habits and happiness because of a wonderful book my awesome husband got me for Christmas called “The Happiness Project” by Gretchen Rubin. She is a hilarious and warm-hearted New York writer, fiery red-head and mom, so of course I love her! She realized one day that while she was basically content, she could still be snappy, irritable and impatient at times, and didn’t always savour the beautiful moments as they came. How, she wondered, could she be more happy, not by making any dramatic life changes, because she already loved her family and career, but by reflecting on what brought her happiness, what brought her stress and grief, and then trying to build habits that were more conducive to joy. She does this by seeking to change her own habits and attitudes, rather than blaming or resenting others for things she finds hard.

She describes her journey of researching happiness, consulting everyone from psychologists to saints to friends in a café, and then testing out their theories by working on important areas of her life each month, like her home, marriage, parenting and career. This might sound intimidating, but it is quite the opposite. Her frank and funny descriptions of trying out her different monthly resolutions are as fun to read as a novel, and really helpful, too. For example, in February, the month she focussed on her marriage, she tried for a week of “Extreme Nice.” No snapping, dumping, nagging, etc. After describing how positively it affected things at home, she jokes about her relief when the week was up, as her tongue was sore from biting it so often!

She found that personal stories and examples do more for inspiring growth that vague stats and studies. Personally, even reading about her happiness project has made me more aware of savouring my own happiness, and seeking to make it grow. As Rubin reminds us, happier people make those around them happier, so being happy is really the best gift we can give to those around us, because joy is infectious. I so recommend this book to help inspire you to seek happiness this year by building habits of happiness and changing your heart so you can find it more easily. Her blog has tonnes of helpful resources, too. Here is the link: Gretchen Rubin

Happy reading! And have fun with your resolutions…I will write more about that another day!

Velvet Flame

Holy Spirit​,
You are like a velvet flame
enveloping me in Your warmth,
surrounding me with Your light
till even my insides glow
and the beating of my heart
is a pulsating brightness
emitting Your love.

Without You—
a burnt wick
a cracked and snappable thread
a lack of light
an emptiness.

Holy Spirit,
remember those days
almost 12 years ago now
when I was so excited 
to receive You for the first time?

When I imagined You coming to 
take up residence in me
the way a cat curls up cosy
on her master’s lap,
bringing warmth and comfort?

Thank You for being with me
guiding me
inspiring me
helping me
my true muse and soul’s friend.

May I always speak Your words
spread Your love
shed Your light
and bring the twinkle of Your beauty
into the world.

  

(Image from watch and pray blog)

Into Eternity

For you I would enter the dark waters 

Extinguish myself

For you

Give all

So said the Voice to the tiny speck

Floating the the vastness of the universe

And the little speck

Overcome with sheer joy

Burst into flame

And lit up the entire universe 

With a flash of love

Uncontainable

Entering by this exchange of love

The realm of eternity 

Dance with me, daughter

  

“Little one arise,

get up from your corner;

unfold your sulking arms

and dance with me.

If you don’t know which way to go

stand on my feet

I will guide you.

Give me your arms

see my face

I am with you.

Listen for the music of grace

give in to the mystery of my rhythm 

I will guide you.

Don’t refuse to dance 

because you don’t know all the steps.

The music will guide you,

you will see

when you let go.”

“Father God, forgive me

for being afraid

for refusing to dance

with a light heart

and joyful feet.

I know you are leading me 

and yet I resist—

call out in fear when you dip me,

stiffen my arms when they should be supple 

for a twirl—

Let me instead be responsive to your guidance,

open to your plan,

a joyful partner

in this unexpected 

dance of life.”

  

Earthbound

Tonight my Dad and I were having
one of those great philosophical conversations
over dinner, salad dressing with fresh garlic
and ideas full of flavour
We talked about Pope Francis’ words
about the earth our sister, our mother, our home

Dad remembered the story of the first astronaut
who spent 4 hours out in space
two circles around the earth
and came home sick and depressed 
away from the earth’s heartbeat
the electromagnetic pulse all we require to stay alive
Now spacesuits have this little beat built in
the heart of our home
pulsing close to her children in space

As for me, I have no desire to see
the outside of my mother’s womb
the shining blue roundness of the earth
gleaming against the blackness of space

I am happy to be a child of the earth
bare feet on the dirt
toes in the grass
A humble creature made of dust
and living among the flowers

I know, without seeing the stars up close
that I’ve got a spark of that eternal fire within me
My soul travels to realms afar
within the confines of this blue egg
this delicate haven of life
in the blackness

I have no desire to leave my mother’s house
until I travel to see my Father
A journey without fear
a coming home from home
a further blossoming
into Life.

  

Grace Pours Down like Sunshine

There is something about walking through the forest in the sunshine that reminds you that every day life is a gift. Thank you God for this beautiful precious experience of being alive. For all it’s pain and struggle, the exquisiteness of life is undeniable. 

   

   

Honouring International Bereaved Mother’s Day

May 3rd is international bereaved Mother’s Day. It is an important and beautiful opportunity to acknowledge all the mothers around the world who have suffered loss through miscarriage, stillbirth, child loss or painful struggles with infertility. 

It is a chance to share grief and hope, to reach out and be vulnerable, to connect, to encourage, and to honour the women whose mother’s hearts are suffering deeply. 

 
Every baby is, in the words of Still Life Canada, “a unique and irreplaceable individual.” It is fitting that we honour their passing with our whole hearts. Sometimes sharing your grief is the first step to allowing others to share theirs, too, and beginning to heal. Let’s break the silence with gentle words of love.     Also, the Mothering Your Heart program is a lovely way to connect with other bereaved moms, be encouraged and supported in your journey of grief and healing. There is a Facebook page to share with other moms if you like, and a series of helpful emails you can receive each day leading up to Mother’s Day, with gentle ideas on self-care and nurturing your wounded heart, honouring your baby and seeking the stillness in which to discover the still, small voice of hope….    Wishing you all peace, strength, healing and hope…

With all my heart,

Anna

Mummy of Josephine, my little star in Heaven 

Into Loving Arms: Rescuing Korea’s Abandoned Babies

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I’ve had the honour of previewing a very beautiful film called “The Drop Box.” It is about a courageous South-Korean man, Pastor Lee Jong-rak, and his loving wife, who care for babies abandoned on the streets of Seoul with a delicacy and tenderness that frequently moved me to tears.

It all began with their son, Eun-man, who was born with extreme physical disabilities. Because their son needed such constant care, Pastor Lee had to sell their house and move into a ward of the hospital with their 6 year old daughter, staying there for 5 years. They soon came to see, by the tenderness he inspired in others and by his ability to smile despite all his physical limitations, that Eun-man was both a gift to them and a teacher about the preciousness of life.

When they moved out of the hospital, other people began to bring them their disabled babies, because they knew Pastor Lee and his wife would care for them. In a society with a very low tolerance for disability or mental illness, their warm acceptance is a rare and special gift to disadvantaged children. Other such babies were being left on the streets after birth, to die in the cold. So to enable people to be able to abandon their babies anonymously, but safely, Pastor Lee made a drop box and installed it in the outer wall of his house.

When a baby is left, a bell sounds and Pastor Lee rushes down to pick up the child. It is so moving to see this older man hurrying down the stairs at 2 am to cradle a strange infant, praying on his knees in thanksgiving for this precious life. This is such generosity. This is such love.

Sometimes the babies are clean and swaddled, other times they still have the cord attached and have just been born. Sometimes they are accompanied by a sad letter from a teenage mother who doesn’t have her family’s support to care for her child…words like, “I’m so sorry. I’m so sorry. Please take care of my baby.”

“When I was naked, you clothed me, when I was hungry, you fed me…as you do to the least of these little ones, so you do unto me.”

Hundreds of babies are saved through the baby box each year. So many little ones who didn’t die abandoned on the cold, hard cement of a back alley. Most go to government agencies to be placed in care, but Pastor Lee and his wife have also adopted many, especially ones with disabilities, and are currently raising, with some help, 15 children. It is worth seeing this gorgeously filmed and beautifully scored movie just to see their happy little smiles, and to rejoice with them in the simple but miraculous gift of being alive.

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They’re not the unnecessary ones in the world.
God sent them here for a purpose.
Pastor Lee Jong-rak

While “The Drop Box” does deal with serious subject matter, it is ultimately a breath of hope in our world which is so often ready to give up on life. Pastor Lee’s humble but firm conviction that every child has a purpose and mission, and that their life—every life— is worth more than the whole world, resounds in my heart.

One lovely example is one of Pastor Lee’s adopted sons who was born missing many parts of his fingers. He struggled against his fear of rejection and ran for class president in his elementary school. To his great surprise, he was elected, twice! He asked his classmates why they voted for him, despite being “a disabled.” “Because you’re good at sports and everything else,” they said, and from then on his memories of being teased and rejected melted away. When he grows up, he wants to take over his father’s work in caring for abandoned babies and children, so all his father’s work isn’t lost, and so he can do more good. The maturity of this child!

I most heartily recommend seeing “The Drop Box,” the inspiring story of the Korean couple who so heroically pour themselves out night and day for the sake of love. As part of the proceeds go to support their amazing work for the most vulnerable—infants in danger of being abandoned—why not spread the word and invite your friends, too? Just click on the heart in the top right corner of the page to access the easy share buttons on the bottom of the page, and send this story to your friends on Twitter, Facebook or Google +. If you’re a follower and receive my posts in your email box, just click on “leave comment” at the bottom of the post and it will take you to my blog site so you can use the share buttons or comment yourself!

Canadian theatre showings will be March 4th and 5th. Here is the trailer to give you a taste!

The Drop Box Film – Award-Winning Documentary About Life

If you feel inspired to donate to help care for the many babies who are left in the drop box, or even to help support a mother in need to be able to keep and care for her baby, please visit the website below. Thank you and God bless you!

Kindred Image

Why Adults Can’t Handle Fairy Tales

There are many adults who are afraid that kids can’t handle traditional fairy tales, because they are too scary, too gruesome, too awful. I think it’s actually because on a certain level, they are too real. And many of us adults can’t handle real life.

I used to wonder why fairy tales so often were about orphans, or kids whose one parent had died, leaving them in the hands of someone who despised them. Think Hansel and Gretel, Snow White or Rapunzel. Or why they had to fight evil beasts and monsters, like the dragon in Sleeping Beauty. But now I think I understand better why.

Fairy tales can help children realize that life is going to be full of challenges, that it will contain suffering, that sometimes they will feel rejected and alone. But it is also about the triumph of the little guy, the unexpected hero, like in Jack and the Beanstalk. It is about perseverance, guts and hope.

How necessary it is for us to have hope! To believe in the triumph of good over evil, and the certainly of justice, even if that justice is very long in coming.

But now we often prefer to sugar-coat these dramatic tales. We try to cover up the bad bits. “They will be too scary,” we think. Will they be any scarier than real life? How will our kids cope with that?

Our modern western world is so poorly equipped to deal with suffering, because we so seldom have to deal with it in a really dramatic way. We are generally comfortable, have food, shelter, clothes, etc. Not that many people we know are eaten by dragons. Not that many people we know die. So when they do it’s a shock.

It didn’t use to be this way. Not that long ago people knew that things like infant death were a common part of life. They accepted that they needed to work from dawn till dusk, and often be away from their families. They knew that an illness could steal away a loved one like a thief in the night. Now we like to pretend this can’t happen, at least not to us. “La, la, la, la, it’s not real,” we sing and cover our eyes to the possibility of such a loss.

But it’s a delusion. Life is very fragile. It is very precious. It is a gift that can be revoked at any time. Losing a baby in labour taught me this. And as crushing as this loss is, my little one also teaches me—shouts loudly in her silence—that it is of utmost importance to hope. To have faith in something greater than these struggles here below. To know that love is stronger than death. To know that happiness here is complicated, and that our true happiness is yet to come.

So when you feel overwhelmed, remember the fairy tales. Put on your knight’s costume, mount your steed, and ride off into the sunset to face your dragons. Even if they consume you, you will triumph, if you don’t lose hope. It’s that golden thread that connects us to Heaven. It’s our strength in weakness and pain.

And if you meet a weary traveller along the way, someone who is laden down with suffering, help them carry their burden. Offer your heart to help carry some of that weight oppressing theirs. Reach out and cheer them on. In your mercy, in your tenderness, in your affection, you will bring them hope. And the quest to bring more hope to a struggling world is surely an ideal noble enough for all of us.

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PS These gorgeous swords were lovingly handmade by my talented step-dad Rob Koenig!

Everybody Needs Dear Friends

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It’s a simple fact of life that we all need close friends. They are the ones who make life more bearable when it’s hard, and make it more joyful when there’s happiness to share. They are the ones we call on bad days when we need a laugh, or on dark nights when we need to cry.

For me, Jay and Laura Dear have always been these kind of friends. They are the first friends of my first boyfriend (now husband) that I met, and they embraced me—a skinny, nervous 19 year old—right from the start. For this I’ll forever be grateful. They made me feel like family.

James and I used to curl up on their couch watching movies with them and eating their yummy black bean burritos. Their house was always cosy and safe. It’s where I went all upset when I got fired from a café in university for getting swindled out of too much change. It’s where I watched in shock as the Twin Towers crashed down on 9/11. No matter what was happening in my life, laughter and hugs awaited me there.

So you can understand that when Laura, my confidant, my maid of honour, my loyal friend and kindred spirit, called asking for me help the other day, my answer was, “Of course!”

Her little nephew in Ontario, Kyram, a sweet-tempered little boy with major disabilities, is in need. He was born very early, just over half-way though the pregnancy. Amazingly, Kyram made it and is now almost 9 years old but he requires 24 hour care, even to make sure he keeps breathing at night. Sadly his mother Simone passed away a few years after Kyram’s birth. His loving father Myles, Jay’s brother, being a single working parent, has to have hired help for Kyram whenever he can’t be there himself. Naturally, this is very expensive but funds from Simone’s life insurance have run out. Please join us in praying for a financial solution for Kyram’s care.

Here is a link to Kyram’s YouCaring.com page where you can learn more about him and, if you feel called to do so, make a tax deductible donation that goes towards covering his medical expenses. Kyram’s family would also appreciate it if you could share his story and let others know about his fundraising campaign. The website has links for sharing through Facebook and other social media.

http://www.youcaring.com/helpKyram

Life is so much richer when we reach out and touch other hearts. May you be surrounded always by many dear friends, and never know the loneliness of struggling alone.

Here is a link to a recent news article about Kyram:

Kyram Dear