Love your Cake Maternity pjs and wear them, too! Or why busy moms deserve pretty pjs…

Today my new nursing chemise arrived from Cake Maternity. I was so excited to try it but I thought I’d wait for a special occasion and put on my regular bedtime attire…and old t-shirt and plaid pyjama pants.

This outfit lasted less than an hour as Miss Baby decided to decorate it with a rather generous helping of milk. This may not have been been the special occasion I was hoping for, being far too frequent to be deemed special in any way, but it was reason enough to change, so I decided to try my new nightie on.

I carefully snipped the Cake Maternity label off and put in on my bathroom shelf. I liked the motto: Love The Body You’re In. It was symbolic for me as a mom…love the body you’re in now, as it is, with all its changes, and similarly, love the life you’re in, now, as it is…embrace it and appreciate it…this time with tiny people running about and a chubby baby smiling on my hip or snuggling into my neck with her fuzzy peach head.

This also means embracing and appreciating myself. Not waiting for later to wear the smooth, comfortable chemise that had arrived wrapped so prettily in tissue paper as if it was a gift from a friend earlier that day. Saying, today is special enough, because everyone deserves to be treated with gentleness and love every day, even me, a mom…and perhaps, for mothers, who dedicate their lives to making others feel special, it is even more important that we fill our well and do things that make us feel special also...that we love the body that we are in…that we honour it as a place of generous creativity, a place of love and of life.

Yes, this is all a fancy way of saying that we moms deserve pretty pjs! But it’s because they symbolize something much greater…self-respect, feminine dignity, comfort…and the humility to know we are merely human and need to take care of ourselves in order to be able to serve our families.

While I pondered these things the baby began to squawk a bit and needed a snuggle dance to settle down. I discovered that the skirt flits about nicely just above the knees as I rocked the baby to sleep…and feels elegant and cheerful…as opposed to the tired old plaid pj pants which drag on the floor, in great danger of picking up stray Cheerios, dust bunnies or stickers.

With a sweet empire waist and easily adjustable shoulder straps, you can make it fit just right…whether you’re expecting a baby or already nursing one. And what makes this a nursing chemise is the fact that the straps have little hooks that open, just like a nursing bra, so you can nurse properly without having to stretch your pajamas out of shape…the sad fate of other non-nursing nighties.

The sporty back gives it a nice “I can do this!” feeling, which helps for night wakings or those endurance “please, go to sleep, baby” dances. Also, the straps can’t slide off your shoulders, so you never need extra hands to pull them back up, risking waking baby in the process.

It so helps that I could order the chemise online, rather than trying to buy clothes with my 7 kids in tow. Last time I bought pjs it was after about 2 hours of chasing kids through Value Village and another hour of waiting while they tried stuff on in the limited change rooms (my four eldest are girls!).

When it was “my turn” to find pajamas I just grabbed the first thing I thought could work and hurried to the cash, with my overflowing cart and procession of tired hungry kids. What I grabbed off the reject rack were soft orange and white striped capris joggers…or as the kids call them, my pirate pants. I usually wear them to bed with my black t-shirt that says, “Sarcasm loading…please wait.”

Charming right? So given that my options are looking like a sarcastic, washed up pirate or a sweet, elegant mother, I’m so glad to have my new chemise from Cake Maternity! Bed is my favourite place at the end of a long day–may as well dress up for it! 🙂

This lovely chemise was given to me in exchange for my honest review of it.

Thanks, Cake Maternity!

Can Breastfeeding Help to Prevent Breast Cancer?

I’m honoured to share with you a guest post by Tracey Montford of Cake Maternity. I had heard that breastfeeding could lower your chances of getting breast cancer, but didn’t know why. If you’d like to understand more about the amazing natural power of the female body, read below! 

Breast cancer is the most common form of cancer in the United States, apart from skin cancer.

Breast cancer occurs when abnormal cells in the breast begin to multiply and form a tumour. If caught in time the chance of surviving breast cancer is much higher. It is imperative that you take the time to regularly check your breasts for any unusual lumps or bumps and that you attend scheduled doctor’s visits to screen for breast cancer.

Who is at risk?

Some studies have suggested that an unhealthy lifestyle; a diet high in processed and fatty foods, excessive alcohol consumption, smoking, drugs and stress are the leading causes of cancer.

On the other hand, some men and women are more genetically pre-disposed to developing breast cancer and will be aware of their Mother’s, Aunt’s, or Grandmother’s battles.

Does breastfeeding reduce my risk of getting Breast Cancer?

Thousands of women in recent years have participated in numerous studies conducted to investigate breast cancer and its cause. Each study reached the same conclusion. Breastfeeding does lower your risk of developing breast cancer.

Why does breastfeeding lower my risk of getting Breast Cancer?

It is thought that because lactating women have fewer menstrual cycles, they are less exposed to estrogen.  This hormone has been linked to the growth of some forms of breast cancer in cells.

Breastfeeding can make breast cells more resistant to mutations. It is during pregnancy and breastfeeding that your body sheds breast tissue.  The process of shedding can help to remove damaged cells with DNA prone to breast cancer.  This process can help to lower your risk of developing it.

Generally speaking, breastfeeding women tend to be more conscious about the food we eat.  Eating a well-balanced nutritious diet will help to ensure that a woman produces enough nutritious milk for her child. A healthy diet will also help to maintain a healthy weight, which is important as obesity has also been linked to cancer. It has also been said that breastfed children are less likely to become obese. Breastfeeding helps to reduce their chance of developing cancer, too.

Some studies suggest that women who take part in regular vigorous exercise lessen their chances of developing breast cancer.

Breastfeeding mothers are also less likely to consume alcohol, smoke or take drugs. Alcohol, smoking and taking recreational drugs can cause damage to the body and lead to an unhealthy lifestyle. An unhealthy body can be prone to developing cancer.

Breastfeeding

Whilst breastfeeding may take some time to get used to and the journey is difficult for some, it is always advised to push through the initial struggles. Breastfeed as long as your baby wants you to, or as long as you feel physically able to.

Breastfeeding is a beautiful gift that nature has provided us with to nourish our children.  Not only does breastfeeding provide our children with the best start in life, it also helps to protect our bodies.

For more information and a more in-depth read into the studies undertaken, click the links below:

The Lancet 2002

International Medicine Archives of 2009

Journal of National Cancer Institute

Like many women out there, Tracey Montford is an exceptional multi-tasker! Apart from steering a global business, managing 2 young boys & keeping the clan clean and fed, Tracey still finds time to provide creative inspiration and direction to the exceptional designs of Cake Maternity. From the branding, presentation and delivery, creativity is a big part of what Tracey does so naturally and effectively. Find out more at https:/ca.cakematernity.com or catch up with her on social @cakematernity

Baby Burpin’ Blues

It was a burp 
that woke my baby 
when he was sleepin’
inside his bed 

I thought that bedtime 
was all done now 
until I heard
those piercing cries

It was burp
that woke my baby 
and with tears 
did fill his eyes

I should have burped him 
after I nursed him 
but I clean gone ‘n forgot
 
He was asleepin’
oh, oh, so peaceful 
and I felt free as a bird

It was a burp 
that burst my bubble 
and made bedtime come once again 
Oh, oh, here we go once again!

Two Pounds Richer

  

Have you ever wondered what the best gift for a mom with a new baby is? How you could best help her feel supported while she recovers from birth and gets into the swing of nursing? Well here is a simple way to be a hero, and the best of friends: organize a meal train for her! 

There is a simple website called Meal Train which will help you do just that. Simply invite all her friends and family by email to sign up for a date on your meal train page and you’re done. The site will lets the mom know when someone signs up to help out and even send reminder emails to people the day before their meal drop off day. 

There is a place to put favourite meals or let people know about allergies or any other preferences so that the food can be the most helpful. You can suggest fruit and veggie trays, muffins and other snacks as well as meals. I recommend scheduling the meals every two days, rather than every day, as the help lasts longer then, and leftovers can be used up on alternate days. 

I have been the very lucky recipient of meal trains since I had my second baby and it is always such a help. The nicest thing for a mom with a new baby is to be mothered a bit! I want to send a big thank you to all who have spoiled me in this delicious way! You are really a special part of making my baby’s first days more smooth and peaceful.

 
 I am very moved by the fact that some ladies who helped me only know me because I smile at them when we are both tending to our little noisy ones at the back of the church during Mass. You never know what a friendly smile will bring your way!

And best of all, thanks to your yummy spanakopita, Greek salad, cake, roasted butternut squash soup, homemade lasagna, chicken and potatoes, chilli, muffins, cookies, fruit, chocolate and so much more, my little three week early baby has gained 2 lbs! Thanks for making his milk, and my life, so much richer by your generous love!

  

Midnight Stroll

Just when lights go out
you open your eyes
and decide it’s time
for a midnight stroll.

We saunter about the kitchen
as you stare out from the blanket bundle
with your little wise old elf face.

You wrinkle your tiny forehead
and furrow your almost invisible eyebrows,
looking about quizzically as you ponder some deep truth
until the rapid flutter of your tongue
through pursed lips reveals your babyness
phantom nursing…

You were just spacing out
and daydreaming of milk after all.

  

Love Incarnate

  

I love this image of Mother and Child…the beautiful peace and serenity that emanates from their contented faces. It speaks to my own experience in these early days of snuggles and nursing after birth. The simple bliss of needing nothing else in the world but the closeness of the other…

Through this image, as through the love between every mother and child, radiates the golden warmth of God’s love…affirming the goodness of the most ordinary and intimate relationships of our human lives. Confirming, in tiny bundles of love incarnate, that the essence of being human is indeed to love.
  

tiny bricks of beauty

Have you had the chance to do much art lately?

I ask my artist friend as she chats 

confidentially with her toddler on her lap,

which is blossoming with baby belly

under her bright pink shirt.


Not too much, she replies, 

Just surviving and getting ready for baby,

but looking forward to nursing as a time for inspiration.

Yeah, I reply, It’s that quiet contemplative time 

that is the source of inspiration for sure.

An openness to the divine, she replies, 

That’s where art comes from.


I want to tell her that right now 

she is cooperating with the most divine creation there is—

that of a human life—the artistic triumph of the world, 

a piece of art that is by its very nature immortal

but I get interrupted by one of my kids who needs a new towel.


So I can’t tell her that she is weaving with sinews of love

painting with brushstrokes of hope

writing with stories strung on tiny ropes of DNA

forging new paths for faithfulness

strengthening family bonds with tiny bricks of beauty

cells diverse and unique 

splendidly forming into 

a new child of promise.