K.I.S.S…keep it simple, sweetheart!

Sometimes as a mom it can be easy to get drawn in a million directions, until you find yourself stretched thin, as Bilbo Baggins says, like butter spread over too much toast. It could be million good things…family, friends, hobbies, writing, work, reaching out to those in need…all things you’re passionate about, but–when added up–require more than you can reasonably give.

When this happens my mother-in-law, who happily is a great friend, reminds me to K.I.S.S.: Keep It Simple, Sweetheart (or stupid…whatever works!). Time to step back, re-evaluate priorities, and see how things can be simplified so the most important things don’t suffer. What really matters most? Which things are too important to mess up? As my friend Monique told her teenage son when he was feeling overwhelmed: “You can’t do everything well. You can do a few things well or everything badly.”

It’s hard to step back from the frenzy of constant multitasking to quietly reflect. But it is also essential. Socrates said that the unexamined life was not worth living. Can we really say that we are living intentionally, that is with passion and purpose, if we don’t periodically stop to reflect on life?


This rhythm of action, rest, and reflection can help bring more harmony to our lives and help us to be more present to the around us who matter most. This is why we need a special day each week to rest, pray and play (and not just soccer tournaments!). But we also need these moments every day. Tiny moments to gather ourselves and be recollected, so we can better face the chaos. I’m primarily writing this for myself. The other day I was texting two separate people at the same time while looking up something online and feeding my baby. Crazy…

In a recent talk I watched (in an online conference for moms) by a psychologist specializing in eating disorders, the speaker said that one of the things that drains our willpower and saps our strength (besides lack of sleep) is making many decisions.. . This could be in tricky meetings, in navigating traffic, making dinner while juggling kids, or even the many tiny decisions of how and when to respond to the beeps and bells on our phone. So I’m pretty sure that constant multitasking, and all the decision-making it involves, is something that drains our will power and makes us susceptible to impatience and exhaustion. This does not help us be the best mom, spouse, friend etc, we can be.

Dr. Susan Pierce Thompson said there are a few things studies have found will restore our will power, and recharge it like a battery pack getting plugged in. These things make us more able to calmly cope with life’s challenges. These were:

1. Sleep (I’ve heard of it…😉) Without sufficient sleep our will power is seriously compromised. Rather than trying to ruthlessly carry on, Dr. Susan recommends becoming a “sleep-seeking missile.” Get a nap in or get to bed ASAP. So many emotional struggles are simply signs of sleep deprivation. 
2.Temporal, sensory contact with friends…that is social time that is face to face or at least on the phone to hear a friendly voice and get an immediate response to our words. Online interaction doesn’t have this restorative function. 
3. Meditation. Even 3-5 minutes of quiet, deep breathing. In your office…or even bathroom (till the hoards of toddlers find you!) or on a walk outside.
4. Prayer. Brain scans show our bio-rhythms become more calm and we are better able to cope.
5. Gratitude. Make a little list of things you’re grateful for. Take a moment to reflect and give thanks.
6. Acts of service. Doing things for others out of love. Freely making efforts to help another person be happy, instead of feeling sorry for yourself. Trying to do your duties cheerfully. 

If we find ourselves too busy for these things…for taking care of our own need for sleep, prayer and friendship, we should realize we are too busy and that something has to go, for our sake and that of those we love most, who may be getting the short end of the stick. We need to take care of ourselves, or we will run out of fuel to take care of others. This means even finding moments for our passions and hobbies. Things that take us outside of time and make us forget everything else…dance, writing, skating, playing music or whatever makes you really happy. Dr. Susan referred to these kinds of activities as “flow:” things that make you feel like a kid again for a moment, and let everything else fade away, even just for a short time.


So stop, reflect, be grateful, and see what you can let go of so you have more time to play. And with a joyful heart you’ll also be better able to serve and to love.

Post-Partum, “Femachoism” and the Need for Mom Buddies

A buddy and I were chatting tonight about motherhood and vulnerability, and how tough it is to get some some women to open up about how they’re really doing, for example after having a new baby. There seems to be, especially among women who are hoping to have multiple children, a feeling that they need to pretend it’s easy…like “Of course it’s great! Otherwise why would I do this again? I don’t look crazy…do I?” And these kind of sentiments shove any post-partum struggles way down out of sight.

Sometimes, in hopes of attracting others to motherhood, moms will put on a brave face and only present the good. But this is a bit like trying to recruit future Olympic athletes by pretending that it’s a cake walk. Not effective because it’s not authentic. It is better to admit the difficulty and affirm that it’s worth it. As G.K. Chesterton insisted, a mother’s task is challenging not because it is minute or unimportant, but because it is gigantic.

Where does the pressure to pretend that one of the most physically and emotionally challenging life experiences– new parenthood– is a smooth ride, come from? It’s part of what I like to call ‘femachosim’–the tendency to be competitive about motherhood, and to shy away from admitting any vulnerability or suffering which would seem to indicate weakness. There is an underlying insecurity in this attitude…a fear of being told their suffering is their fault, and that they shouldn’t have wasted their time having kids. These kinds of things do get said.

In an essay in the anthology “Love Rebel: Reclaiming Motherhood,” I discuss this devaluation of motherhood and femininity in general. I question the validity of a feminism which looks down on the intrinsically feminine power of bearing and nurturing children, and only values professions that have typically been done by men.

A friend of mine who recently returned from maternity leave has heard comments at her workplace like, “being a stay-at-home mom is for lazy, lost losers.” This attitude can make new moms feel parenting should at least be an easy ride and not a challenge. “How hard can it be? It’s just changing diapers…right?” So they hide their struggles.

The fact is that motherhood is extremely hard, besides being beautiful and rewarding, but that we moms choose it anyway. We choose the sleepless nights, the intensity of labour, the vulnerability of having our hearts walk around outside of ourselves in tiny little bodies we are totally responsible for. It’s overwhelming and exhausting and challenges every fibre of our being. And we choose it anyway. We choose to love. We choose to give of ourselves constantly. We choose to have enough hope in our world to believe that life is worth living and worth sharing. We don’t choose it because it’s comfortable. We choose it because it’s transformative. If that’s lazy I need a new dictionary, because I can’t imagine how those things are at all connected.

So you new moms out there, if you’re struggling, reach out. Don’t suffer alone and isolate yourself, for fear of not being a super mom. I saw a great t-shirt tonight that said, “World’s Okayest Mom.” It made me laugh so hard! None of us are perfect. But we’re in this together, and it’s a lot more fun that way. Spend time with other moms. “Waste” time visiting over coffee. The laughter and conversation you have there can save you hundreds at a therapist later!

Many people suffer from post-partum depression for a time after birthing, and there is help. A good place to start is postpartum.org, which also has great materials for your spouse to read. Your hormones are raging and sleep is a distant dream…so don’t beat yourself up if that takes a toll. Reach out. Talk to your doctor. Talk to friends who are supportive. Take steps to get help. And don’t be afraid to ask for it. Lean on others, so they can one day lean on you. That’s what friendship is. It enriches life so deeply.

With a support network of mom buddies, your life with kids is really awesome, despite the difficulties…there are so much opportunites to share, grow and love together. So next time someone asks how you are, think twice before you pop out “Fine.” Your honesty might open the gate for the other women around to share their struggles and find the support they really need as well. How rewarding is that?

Summer squabbles and the need for goals

It’s funny; you’d think as a homeschool mom I’d be relieved it’s summer time…time to kick back and take a break from teaching, have long lazy days of relaxing at the beach or park…but actually, it’s been more of me doing household projects neglected during the year while planning camping trips and outings, and the kids spinning their wheels and counting the days till special events.

So I’ve found it’s more challenging to be home with the kids without the structure of homeschool, than with it. Not that we are super regimented, but each day has its basic routine and learning goals and projects. Without this…we’ve had some fun play for a few weeks, but once we were home sick with a summer cold, a lot of squabbling, pettiness, imaginary insults and hurt feelings. 

So today I decided that we needed to make some summer goals… something to focus on and feel good about achieving. Because I think we feel better when we achieve something tangible, than when we simply try to amuse ourselves. Summer boredom is not so much due to a lack of entertainment, as a lack of purpose. 

Here’s what we came up with over morning snack today: 

  
We’ve stuck it on the fridge with giant magnets from my recently visiting brother, so we can see it any time we need something to do. Rather than the kids destroying one corner of the house while I clean another, they can do something fun, useful and cooperative. Right now as I nurse the baby my 10 year old is playing art teacher and helping the younger ones make imaginary planets on big pieces of paper where she traced circles from plates. I haven’t had a ‘police report’ of fighting, name calling, or hurt feelings for over 20 minutes! 😊🎉🎈 For a while I thought I’d have to set up a desk and stay there all day to record filed complaints…

         

Of course, as I write this sentence I hear a fight brewing in the dining room over a secret being kept or something…but hey, we will keep trying! One thing is certain, that seeking personal pleasure and comfort above all is a sure path to misery, because when life is centred on yourself, nothing is good enough and everything displeases. When we instead focus on bringing joy to others, life is an adventure without time for boredom, because there is always someone whose day you can brighten. 

What things do you do as a family to bring joy to others? What summer goals do you have to take advantage of your extra free time? How will you re-create yourself this summer?

It’s you, Dad

If there’s a reason 

I can understand

unconditional love,

it’s you, Dad.

If there’s a reason I feel 

that anything is possible

it’s you, Dad.

If there’s a reason I know

that understanding and compassion

matter far more than 

position or wealth,

it’s you, Dad.

If there’s a reason I know 

that gentleness and self-sacrifice

are the signs of true strength

it’s you, Dad.

If there’s a reason I can understand

that God is our merciful Father

who delights in being with us

it’s you, Dad.

Thank you for a life of tenderness.

Thank you for always cheering me on

and protecting my heart.

You will always be my father,

and I’m so glad it’s you, Dad.
  

Happy Mother’s Day!

I was so touched to receive this thoughtful little gift, a bag of candies with this lovely quote from a friend of mine. She is very a unassuming and gentle person, but full of warmth and sweetness. She found time, while caring for and homeschooling her 10 kids, to make me this. I think her actions confirm the quote!
 
Happy Mother’s Day to all mothers out there, whether your children are big or small, clambering all over you like squirrels or calling long distance. 

A special hug and prayer for all mothers who have lost children, or who haven’t been able to have any…at least ones staying with them on earth. You desire to love and give yourself to others makes your heart just as much a mother’s heart as mine. May God bless you!  

Above all, let’s remember that with all its joys and challenges, motherhood is a gift…we have been entrusted with the care of amazing little people…may we rejoice in that and be confident that with grace, we can be the mothers we are meant to be, despite all our imperfections. So today let’s not compare ourselves or see how we measure up…let’s celebrate all mothers and encourage each other to keep loving our families with all our hearts! 

Contemplation and chaos

 Quiet still life in pencil shavings… 
 or a tiny riot of colours…
Somehow the first picture draws me in more…contemplating its silent simplicity…amidst the noisy chaos of my five children running around pretending to be dinosaurs! 

Monique Les, “The Hard of Hearing Mommy” creates a community of understanding through writing.

  

Here is an interview with fellow Love Rebel: Reclaiming Motherhood author Monique Les. Monique shares with joyful candour her journey of becoming a mom, and overcoming her insecurities about parenting as a person with hearing loss. I am so happy to share this with you today, and to have had the chance to get to know her better.

Please tell us a bit about yourself…

I’ll start by saying that I am the type of person that values spending time with people, learning new things, new ideas, and drawing inspiration from the simple things in life. My parents -immigrants from Hong Kong, brought me up to be Catholic, but it wasn’t until my University years when I became involved with Catholic Christian Outreach (CCO) that I really started to fall in love with the Catholic Faith. Since then, I’ve never looked back

In addition, I have a profound hearing loss and affectionately call myself a HoH (Hard of Hearing)! Combined with a good sense of humour, a passion for travel and a positive attitude, I can say that I truly have an awesome life.

Why do you love to write? How does it help you be more yourself?

Shortly after becoming a mom, I felt trapped in the four walls of my house. It was a particularly alienating experience for me, given that I like to socialize quite a bit! Prior to becoming a mom, I worked on high level research and writing projects, and when that phase of my life was over, boredom set in. With that boredom, came a sense of loss of personhood (in my case anyway!). Writing has become a cathartic exercise for me to channel all the frustrations, joys, challenges and whatever comes to mind. I chose to share all these stories with the public because there is always someone who might be going through the same experiences – whether it’s being a mom, hard of hearing, or both. In truth, my goal was to create a community of understanding, support and a diary of sorts for my daughter (and future children) to read when she’s older.

 What made you want to be part of this project? Why do you think it’s important? 

I’ll be honest with you, being the last person to be invited to this project – I felt overwhelmed! Initially, I took it as another awesome opportunity to get into writing again, as my blog started only a few months prior. During my time in developing articles and reading the other articles, I realized that motherhood itself is a community that needs to be nurtured, supported, and encouraged. In all the jobs that I’ve held, motherhood has to be the most challenging one – and to be a part of a book that goes against conventional society’s idea of motherhood fit with my Catholic values. So… in a nutshell, moms rock this world and this book affirms it!

  
 What benefits do you think people will gain from this book? Could it be used in a mom’s discussion group or book club?

I can’t speak for other people, but I have gained so much from this book already! As a first-time mom, I felt a sense of camaraderie from other moms – even though I’m only reading their stories. That kinship gave me the assurance that I was doing everything “right”, and that my heart was in the right place where frustrations are concerned. To be honest, I feel my pieces are mediocre compared to the other stories provided! Being a hard of hearing mom meant that I had to overlook some of my personal shortcomings (i.e. feeling guilty for not being able to hear my baby), and that could be a good topic for moms or book clubs to discuss how their shortcomings aren’t actually shortcomings at all. They’re just little puddles to muck through. To date, I’ve learned that focusing on my faith and positivity makes me a stronger mom.

 Why is friendship with other moms so important? Is there a friend who has made a big difference in your journey as a mom?

In the beginning, when my daughter was first born I went through periods of mummy tummy. I didn’t know if I was doing anything right or wrong, or both! Having friendships with other moms helps to reassure me that I’m not about to ‘mess’ up my child. In fact, they’ve told me that as long as my daughter is happy, then I’m doing something right. Simple, and yet much needed advice to hear in the early days! My mom is the one friend who has made a difference in my journey. She’s supported me through the thick and thin, the times when I was absolutely sleep deprived, or when I didn’t know what to do. I no longer think of my mom as just “mom”, but someone that I can go to for counsel. She was there when I had my meltdowns, the moments when I had sheer awe that I had a baby, and even the mundane times.

 Tell is a bit about your pieces in the book…what is your main message, or best piece of advice for moms?

Never give up hope. My message is that obstacles can be overcome, no matter how insignificant they may seem to others (or to yourself) or how big they are. I had to get over the obstacle of insecurity. Having a hearing loss tends to test my self esteem often, and that was a hurdle I had to get over in order to be the best mom for my daughter. The best piece of advice I can give at this point is to have a great sense of humour! Poop happens, and if we take it seriously all the time, then life becomes less fulfilling.

 Who was your favourite author growing up? Was there someone in literature who modelled for you how to be a woman or mother?

That’s a loaded question ha! Wow. I seriously don’t know where to start. The most obvious answer would be Our Lady and my mom! I would also say that Kimberly Hahn is a great example. I’m currently reading her book, Graced and Gifted: Biblical Wisdom for the Homemaker’s Heart; she has helped me embrace the extraordinary within the ordinary confines of daily life. I no longer see my chores as ‘chores’, but rather a gift of self-service through God’s calling. This is all very recent, mind you!

 Can you tell us a little about your blog?

Oh, it has a bit of everything! From parenting, to humorous stories about what it’s like to be a hard of hearing mommy, to my plain frustrations laid out for the rest of the world to read. I do focus on the hard of hearing things, because that’s the stuff that makes the blog unique. There are moments when I wonder if parents with hard of hearing children wonder if their children will ever grow up to have families of their own, or if hard of hearing people wonder what it’s like to be a parent. It covers hearing loss from a social perspective. Our world is so social, and hearing loss really cuts off that experience. My husband knows this all too well, and our daughter is (thankfully) not going to have to experience that same isolation. I get emails from friends of friends who have recently found out that their children have been diagnosed with a hearing loss, and it’s a devastating time for them. Through faith and support, the blog gives them some encouragement that it’s not the end of the world!

  

A big thank you to Monique for sharing her experience with us all!  Visit Monique and read more of her humorous and encouraging posts at:

The Hard of Hearing Mommy

Interview with Bonnie Way of The Koala Mom

Here is an interview with my friend and fellow Love Rebel: Reclaiming Motherhood author Bonnie Way. I’m excited to be starting as a guest writer a few times a month on her blog, The Koala Mom, and was interviewed on it last Monday. I so love having a blogging buddy to talk about writing with! Hope you enjoy meeting her, too! 

 

Bonnie Way                          The Koala Mom

Please tell us a bit about yourself…
I’m a SAHM with three girls (ages 7, 5 and 2) and another baby on the way in November. My husband and I both grew up in Alberta. We met at university and got married when we graduated, then moved around a lot before deciding to go back to university in Victoria. Now we’re settled in Vancouver, where I’m homeschooling our oldest two. We enjoy going swimming and hiking together, watching movies, and playing board games with friends.

Why do you love to write? How does it help you be more yourself?

I’ve always been a writer. I started my first diary when I was ten and printed my first novel when I was fourteen. In my teens, I wrote several fantasy novels and started various other novels, which still sit on my computer. Then I did an English degree and worked as an editor for a year before going on maternity leave. I started my blog just before getting married and it has slowly evolved to be my biggest writing outlet. It took me a few years as a mom to realize that I needed the support of other moms; my blog has been one way to connect with other moms and to share this journey of motherhood. Writing is kind of my way of processing what I’m thinking and going through, and blogging allows me to combine my passions for writing and mothering.

What made you want to be part of this project? Why do you think it’s important? 

I love supporting other moms and writers, so the idea of contributing to an anthology was a lot of fun. Moms and families are also very much under attack in today’s society, so I believe it’s important that we as moms encourage each other. I’ve often felt looked down upon for being “just a mom” or wanting lots of kids. Society seems to see kids as a burden, an expense, a stage in life to “survive” until they are more interesting. So I wanted to share that kids are a joy at any stage – even through those night wakings of the first year or two and that it’s okay to want nothing more than to be a mom. Reading Anna’s essay on being a love rebel is what really encouraged me to share my whole struggle with wanting to be a mom in a culture that looks down on a mom, and how finally, after nearly seven years of being a mom, I feel like I really have embraced that role and stopped looking down on myself. I hope that will encourage other moms too, to stand up to our society and be love rebels.

  

What benefits do you think people will gain from this book? Could it be used in a mom’s discussion group or book club?

Yes, this would be a great book for a mom’s discussion group or book club. I think each of us contributors provides a unique perspective on motherhood. Any of the essays could inspire a good discussion. 
I also picture this book inspiring the mom who doesn’t have a mom’s group, who is busy all day with her toddlers or babies and snatches a few minutes here and there to read. Many of the chapters are short (well, except for my long essay!) and easy to read in a few minutes (put it in the bathroom if you have to! I used to read a lot of magazines there!). As moms, it can be easy to get bogged down in the tantrums and the messes, the daily chores, and to lose the big picture of motherhood, so I hope this little book can inspire moms everywhere to look beyond the sleepless nights and the other trials of motherhood to the joys and the long-term goals of raising kids.

Why is friendship with other moms so important? Is there a friend who has made a big difference in your journey as a mom?

I was among the first of my friends to get married and the very first to have a baby. That created a bit of a gap in my friendships, as all my friends were focused on their careers and I was at home changing diapers and doing laundry. Then we moved several times and went back to school, and I finally found a mom’s group at a local church. That group of ladies was like a breath of fresh air. It was so amazing just to show up every week and talk about everything, from who was up all night with a grumpy baby to how to help a kid transition into Kindergarten. We’ve moved again since then, but I still keep in touch with the moms from that group and miss them so much. They were the ones who taught me how much moms need other moms – whether they can answer the question I’m struggling with, pray for me, or just offer a shoulder to cry on until a certain parenting phase passes.

Tell us a bit about your pieces in the book…what is your main message, or best piece of advice for moms?

I have a couple little poems in the book, a short essay I wrote about my oldest daughter’s first pair of shoes, and then a longer essay about my journey into motherhood. I think the first three pieces each focus on little moments of motherhood – things we could overlook, but might look back on later with a smile. I want those pieces to encourage moms to treasure the little moments before they are gone. My longer essay is about my desire to be a mom in a society that says women should be more than moms. I hope that essay can encourage other moms who also struggle with that to stand up for their desire to have kids and be mothers. Even if we wear other titles as well, “mom” is an important and worthy job and we shouldn’t let society look down on us because this is what we chose to do with our lives.

  

Who was your favourite author growing up? Was there someone in literature who modeled for you how to be a woman or mother?
Just one favourite author? LOL. On the topic of motherhood, I’d mention Little Women and Louisa May Alcott’s other books. Marmee is a constant, loving presence through that novel and we also see Meg and Jo growing into their roles as moms—Meg as the mom of her own twins and Jo as the adopted mother of a whole school of boys. Another favourite author is L. M. Montgomery and her Anne books. I love the way the relationship between Anne and Marilla develops through that novel, and then again, seeing Anne become a mother in the later books is also inspiring. And I should mention Cheaper by the Dozen, a hilarious book about a family with twelve kids that kind of started my own joke that I want twelve. All of those books talk about motherhood, adoption, and large families, and had an impact on me as a young reader. 

Can you tell us a little about your blog?

Well, I write a mom blog so it covers a little bit of everything. Right now, I blog five days a week and have a rough schedule of blogging about motherhood on Mondays, travel (around Vancouver) on Tuesdays, marriage or other things on Wednesdays, homeschooling on Thursdays, and book reviews on Fridays. I’ve been blogging for nine years this summer and do product reviews as well as sponsored posts. I call my blog my work-at-home part-time job and I love the fact that I can do something I enjoy, make a bit of extra money for our family, and still be at home with my girls. Plus, I’ve met so many other cool women through my blog so I love the way that social media and the blogosphere can connect us as moms.

  

Visit Bonnie at 🐨 The Koala Mom 🐨