There is the illusion

that ‘the woman next door’ has everything figured out–

that the insides of her underwear drawer

are as neat as her perfect front lawn–

illusion of insecurity.

There is the nagging feeling

that you should be more like her,

so confident and productive…

It eats you up inside

until your walls crumble and collapse

into emptiness.

Voices of self-doubt echo

in the hollow chamber of your head:

“Are you sure you’re good enough?

Can you really do this?

What gave you that silly idea?”

You’re tempted to crawl under the covers again

but that’s just where the demons are hiding–

alone in your head.

Instead, throw back those blankets and step into the sun,

don’t give up without a fight,

empty rooms are good for being filled with light.

Empty hands are good for holding little hands.

Empty hearts are good for being filled with love.

Empty heads are good for listening.

So, instead of dwelling alone

in the harsh prison of your self-judgement,

reach out,

be open to other people’s stories,

listen to their hopes and cries of pain.

Everyone has their struggle,

and everyone has their blue flame.

Realize you are not alone

in all your broken beauty…

like them you’re just a tiny little human

entrusted by God

with the great task of love.

Helping Heroes: 10 Reasons It’s a Good Thing to Accept Help.


Accepting help is hard to do for many people…it’s something we need to learn in life, or perhaps relearn after losing our childhood ability to reach out and take a helping hand without shame. Often as grown-ups we feel the need to be a superhero and do it all alone, but aren’t the Avengers much better as a team?

If we can see our fellow human beings as cooperators, instead of competitors, we’ll be a lot more willing to offer and accept help. After all, aren’t we all trying to do our little bit to make the world a better place?


It can be hard to swallow our pride and ask for assistance, so here’s ten reasons why it’s good to ask for help:

1. You need it. Come on, no one is perfect. Everybody struggles. To pretend otherwise is to pretend to be a robot. People are much more loveable.


2. You give others an opportunity to shine. Let someone else be the hero for once. You don’t need to take all the credit. Everyone has special talents, and getting to use them helps people feel useful and important.


3. Being vulnerable enough to ask for help allows others to be honest about themselves with you and deepens friendship. It opens the door for them to ask for help or advice, too. You come to know each other better.


4. You teach your kids to do the same. Do you want them to tough it out alone when they really need help, or to know how to lean on others in hard times? They will imitate you in this.


5. Doing stuff together is way more fun. Whether it’s a big shopping trip, cleaning the garage, trying a new recipe or artistic endeavour, life is more fun when you have someone to share the load and laugh with.


6. You allow others to love you. We all show our love in different ways, but many of us show our affection by acts of kindness and generosity. When we say no to these things, we are saying no to love.


7. Accepting help enables you to practice gratitude, which makes your life more beautiful and happy. Moreover, knowing how to accept help gracefully is attractive.


8. If it takes a village to raise a child, it also takes one to be a good parent or spouse. Think about this. Becoming the best person you can be doesn’t happen in isolation.


9. You’re not alone. There are probably ten people who would drop everything to come help you, if you just asked. When we open our hearts to help from others, we receive so much more than we imagined; unexpected goodness keeps coming when we open this door.


10. Cause I said so. So there.


Now wasn’t that helpful? 😉