Why Ignoring Anniversaries of Loss Doesn’t Work

Nearly three weeks ago, on March 30th, it was the six month anniversary of my  baby daughter Josephine’s stillbirth. I approached the day with a bit of dread, worried it would send me back and undo my recent period of emotional improvement. I tried to decide what to do…plan a trip with the kids to Science World to distract myself, or invite fellow babyloss moms over to honour the day. In the end, because of a tummy bug, we did neither.

I tried to truck through the day, homeschooling the kids, keeping them fed and occupied, and not allowing my emotional guard down too far. Around 4 pm my sweet friend Kate stopped by with a little pot of bright yellow flowers and homemade chocolate chip cookies. “It’s a day for chocolate,” she told me.

This little visit and chat outside her car (which was full of her own 5 kids who were sick), meant so much. Her kindness in acknowledging my grief gave me the freedom to release it a little. It often takes the hug of a good friend to bring out those hidden tears that are lurking inside like saturated storm clouds, waiting to fall and wash your heart clean again.

The kids, always happy for any birthday, ate Josephine’s half-birthday cookies with gusto as we walked over to the graveyard accross the street where she is buried. We brought her the yellow chrysanthemums, and the kids gathered sticks to make a little enclosure around them.

After this, we took some anniversary pictures, and the kids talked about how big and beautiful baby Josephine is now in Heaven.

  

Their assurance that she is safe and happy shines through their smiling faces. For them, Heaven is very real, and very close. Once my oldest said,

“Mummy, it’s kind of good Josephine died and went to Heaven.”

“Really, why?” I asked.

“Because then she’s right with us all the time, just like Aslan, and never even as far away as if she was sleeping on the couch when we are in the kitchen.”

Kids really get it that love breaks down all barriers, even that of death, and keeps us together.

It is true, but I am little Jo’s mummy, and want to have her in my arms, so while the other kids played happily in the graveyard, I sat by her grave and cried. It was around 5 pm, the time I had been in early labour, when she had quietly passed away from the tight cord around her neck.

The kids hunted for dandelions and blossoms and went about placing them on graves with no flowers, “so they’d have some.” After this we went to the dollar store and everyone was allowed to chose a new colouring book in honour of Josephine’s special day.

Perhaps it seems that we did a fair bit…we at least did something, but it wasn’t enough really. Except for a call from Laura, one of my best friends, who remembered, the day was spent very much alone. I had asked a few friends for extra prayers that day, but that was all. It is a lonely feeling to be living the anniversary of a tragedy when for almost everyone else it is just another day. The very cars driving by so blissfully unaware seem rude. You unreasonably want them to stop, or a least drive slowly, as in a funeral procession.

For me, the next day was not March 31st, it was November 1st, the day after her birth, and the day I came home from the hospital without her. The awful quiet of no newborn cries or coos.

I wanted to write all about it then, to reach out for sympathy and support, but it can be hard to keep talking about loss. Sometimes you feel bad to burden others with your pain, but when you keep it inside it grows claws and shreds it’s way out…so it’s much better to come out in tears.

But like I said, sometimes only the loving acknowledgment of your suffering by others releases them….enables you to drop your stern guard and be vulnerable. This involves telling others what you are going through, so they can walk you through it, or sit with you in it, or whatever it may be.

So I encourage everyone who is suffering some kind of loss, to reach out to others who love them and ask for support, to acknowledge what is happening inside and not try to bury it inside to fester. Put your anniversary of loss on the calendar, own it, do something special on it. And if possible, don’t do it alone.

I’ve been told we can only get through grief by going through it, and anniversaries, as hard as they are, are an opportunity to move through it…rather than remaining stuck in grief by denying it…so don’t skip them. No one gets better by saying “La, la la!” and pretending nothing happened. Sadness grows in darkness and isolation, so let the light of love, that of family and friends, shine upon your soul.

Light a candle, release balloons, have a prayer circle with close friends, make a fancy dinner and toast your loved one lost, or whatever it is that honours the day, and lets you know it’s ok that your grief is still raw, whether it has been 6 months or 10 years.

 

Misty Moon

  
There’s a misty werewolf moon tonight
and it reminds me of a poem I wrote you

 just over 6 months ago

before you were born,

while you were still with us. 
The stars twinkle reassuringly 

in the cold night sky,

but the gloominess of this moon

covered in snatches of thin clouds 

like scattered veils,

brings me to tears.
Perhaps it shines brighter from your side

—up in Heaven—

with no clouds in the way. 
One day, honey, promise you’ll show me. 

The Consolation of Beauty

Since sorrow hit my heart I’ve become more of a photographer. I hoard the consolation of beauty the way a dragon does pearls.   

There is something about the ruggedness of naked branches, tangled and bare, but alluring, that speaks to me. They seem to say, “We have been stripped of everything but hope, and though we seem lifeless, sap pulses within us, and new buds will sprout again from our fingertips.”

  

     

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Eat My Heart Out

Sorrow creeps into my heart

like a crazy caterpillar

and eats everything in sight.

  

 Then falls exhausted

into a dreamy upside down slumber,

while the delicate paper-thin chrysalis

pulses with new life—

silent transformation. 

From the broken walls of my heart

emerges a vivacious hope,

bourne up on the wings

of a butterfly.

humble offering

Sometimes when life is hardest

and we feel the need to draw our swords

and brandish a flaming torch

it is precisely the moment

we need to put them away

and instead wrap our hearts

in silken handkerchiefs

to cushion their fall

They may be broken

but with gentleness

perhaps they won’t shatter

With no words

to really console 

your broken heart

I can only offer

mine 

 

 

Little Joe Plays Peek-a-Boo

This poem is dedicated to the children of my close friend, who recently suffered an early miscarriage, shortly after the joy of discovering she was expecting another little one. They feel quite sure he was a boy, and have named him Joseph, just like my little Josephine. I’m sure they’re playing together right now.

As Dr. Seuss says, “A person’s a person, no matter how small,” and there is no one too small to be honoured here in Crazy Land, so here is a little poem, with love.

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Little Joe Plays Peek-A-Boo

Little Joe plays peek-a-boo,
he pops up his smiling head
just long enough to blow a kiss
then to his heavenly bed

He snuggles down
his golden crown
of angel’s softest thread
sweetly woven and gently placed
upon his tiny head

And in between his pleasant dreams
he gazes down at you
and smiles to see
bravely carrying on
the hearts who love him true

And if the tears come
now and then
don’t worry or feel shame
your little brother gathers them
like precious jewels
and with them writes your name

Speak to him softly
he hears you
oh so close though he seems far
for between hearts that love each other
there is no gate or bar

Your Joseph keeps the windows open
and the latch upon the Heavenly door
is open ever ready
for when you all come Home
once more

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If It’s Only By Crying…

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If it’s only by crying
that I can understand
the tears of others
then let me wear them like pearls

If it’s only by losing hope
that I can bring it to others
then let it fly away

If it’s only by breaking my heart
that it can become
big enough to hold everyone
break it

If it’s only by my desolation
that I can walk the valley of grief
with others
then strip me bare

Let my fragility bring others courage
my vulnerability, strength

And from my emptiness
let Your light burst forth
and shine

Lead us through the valley of grief
because if we walk it together
it will bring us Home

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Choosing Happiness

Recently my dear friend Natalie from Chicago came for a quick visit, as she was back home for her grandmother’s funeral. Her presence was like a sweet breeze from the Windy City. She brought a little pot of cheerful daffodils to brighten my table. I got florally spoiled! It was a gift to be able to see her, and have a heart-to-heart talk while the kids played at the park. A moment of happiness I will cherish for a long time.

I’ve been thinking a lot about happiness lately, and how necessary it is to choose it. Not just as a lifetime hope, but moment to moment. Choosing to embrace each good moment that comes, choosing to smile, to dance with the kids, to laugh when they tell me funny little things, to savour each time they hug or play together well. Tonight we had homemade pizza. “We’re having a nice lifetime,” said my four year old,”This is the best pizza ever!”

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I have to see each of these moments as gifts, despite the underlying ache for my little lost daughter, who is busy painting Heaven’s clouds pink with her rosy cheeks. She would want me to be a happy mother who is present to her children, who is affectionate and fun, who is able to enjoy her children and to apologize when she loses her cool.

We can choose to see life as meaningful gift, painful but precious, or as a terrible burden, fraught with danger. But how would the latter help us? To be paralyzed by fear is to refuse to live. And we must live and love, even as the sun must rise, because that’s what we’re meant to do.

Who among us is without pain? We have all suffered in one way or another…
Yet we still have the ability to choose happiness. The longing in our hearts for truth, goodness and beauty is there because those things exist, and we are meant to possess them.

“The essence of greatness is having the heart of a child,” quoted James Stenson in a parenting talk. I think this is also a choice: to let sadness wither you up and go grey inside, letting yourself become even internally old, or to choose youth—hope, joy, simplicity, trust, laughter—for to embrace life is to be young.

This is not a choice we make only once, for we are so changeable, like the shadows of leaves dancing on a windy day…it is a choice we have to make again and again, every time an opportunity comes to enjoy life, to be silly, to dance, to relish a conversation with a dear friend, to bask in the sunlight that pours down on us.

If we refuse the joy of those moments, because the pain of deep old scars that still throb, we are being like the child who refuses to get over her tantrum because one toy broke, even when she is offered many others. It’s really easy to be that kind of child, but we have to remember the resilience of children who seek joy in each new day, who get excited about little things, who are easily pleased by small shows of affection.

All the daily blessings we receive, all of those good moments, are caresses from God’s hands, and a sign that He is with us, despite life’s struggles. Say yes to them. Say yes to Him. Say thank you. We are in bigger, better hands than our own, and only in them can we truly live as children who know how to trust and rejoice, despite the tears that also come.

As I’m trying to take my own advice, here’s some photo’s of me being a kid on my retreat at Loon Lake, climbing about in the woods and getting wet pulling a raft across the lake. Felt like I was 12 again. Was great!

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Shadow Cat

I can feel grief stalking me like a cat
slipping around corners
just out of sight

She’s lurking
staring at me with her luscious eyes
glowing in the shadows
beckoning

But I’m afraid
and look away
Not again!
Not yet!

I walk away
but the soft paws
pad after me quickly
quietly
surely

Sometimes I tire of running away
and shout out,
“Ok, you’ve won. Come get me,”
but the cat slinks off
ever disobedient

And then
when I least expect it
she jumps onto my lap
settles in with her kneading claws
and that familiar purr

A warm weight of blackness

Once again
I am hers

The Ever Changing Tides of Grief

I received this beautiful advice on grief during the holidays from my lovely big sister. Having been widowed when her children were very small, she knows about grief…that we can’t skip it, but have to go through it. She has been a great support to me since I lost the baby.

Hi sweetie,

I know all these celebratory days are falling flat under the weight of your enormous grief. It’s awful and expected and normal. That doesn’t help. Nothing really helps. You have to ride the wave of it. It will wash over you again and again. Sometimes you’ll think the tide is way out there, that you’re safe and far away from it, and yet another wave will cut you off at the knees.

The intervals will eventually get farther apart and yet when a wave hits you, it will feel every bit as intense. That, in my experience, is just how it goes.

The thing is – the waves will send you spinning but they won’t drown you. You’ll keep going because you are tough and resilient and wise and beautiful and have a thousand blessings to offset the struggle.

All my love,
Dymphny

I wanted to post these words today for all others who are grieving, and especially in honour of two of my friends who recently had fairly early miscarriages. My heart is with you as you ache for your babies in Heaven. Your truly lost a little child, just like me. All the potential for a whole life was there in that tiny little being, that new little soul created in love. It is understandable that your heart is broken. This child—with their unique DNA, their individual soul, their mysterious mission—can never be repeated. It is ok that you long for them forever. Forever will come.

May you be comforted by family and friends, and carried by grace through the ever changing tides of grief. And as you keep swimming to that distant shore of peace, know that you will be a sign of hope for others.