Honouring International Bereaved Mother’s Day

May 3rd is international bereaved Mother’s Day. It is an important and beautiful opportunity to acknowledge all the mothers around the world who have suffered loss through miscarriage, stillbirth, child loss or painful struggles with infertility. 

It is a chance to share grief and hope, to reach out and be vulnerable, to connect, to encourage, and to honour the women whose mother’s hearts are suffering deeply. 

 
Every baby is, in the words of Still Life Canada, “a unique and irreplaceable individual.” It is fitting that we honour their passing with our whole hearts. Sometimes sharing your grief is the first step to allowing others to share theirs, too, and beginning to heal. Let’s break the silence with gentle words of love.     Also, the Mothering Your Heart program is a lovely way to connect with other bereaved moms, be encouraged and supported in your journey of grief and healing. There is a Facebook page to share with other moms if you like, and a series of helpful emails you can receive each day leading up to Mother’s Day, with gentle ideas on self-care and nurturing your wounded heart, honouring your baby and seeking the stillness in which to discover the still, small voice of hope….    Wishing you all peace, strength, healing and hope…

With all my heart,

Anna

Mummy of Josephine, my little star in Heaven 

Why Ignoring Anniversaries of Loss Doesn’t Work

Nearly three weeks ago, on March 30th, it was the six month anniversary of my  baby daughter Josephine’s stillbirth. I approached the day with a bit of dread, worried it would send me back and undo my recent period of emotional improvement. I tried to decide what to do…plan a trip with the kids to Science World to distract myself, or invite fellow babyloss moms over to honour the day. In the end, because of a tummy bug, we did neither.

I tried to truck through the day, homeschooling the kids, keeping them fed and occupied, and not allowing my emotional guard down too far. Around 4 pm my sweet friend Kate stopped by with a little pot of bright yellow flowers and homemade chocolate chip cookies. “It’s a day for chocolate,” she told me.

This little visit and chat outside her car (which was full of her own 5 kids who were sick), meant so much. Her kindness in acknowledging my grief gave me the freedom to release it a little. It often takes the hug of a good friend to bring out those hidden tears that are lurking inside like saturated storm clouds, waiting to fall and wash your heart clean again.

The kids, always happy for any birthday, ate Josephine’s half-birthday cookies with gusto as we walked over to the graveyard accross the street where she is buried. We brought her the yellow chrysanthemums, and the kids gathered sticks to make a little enclosure around them.

After this, we took some anniversary pictures, and the kids talked about how big and beautiful baby Josephine is now in Heaven.

  

Their assurance that she is safe and happy shines through their smiling faces. For them, Heaven is very real, and very close. Once my oldest said,

“Mummy, it’s kind of good Josephine died and went to Heaven.”

“Really, why?” I asked.

“Because then she’s right with us all the time, just like Aslan, and never even as far away as if she was sleeping on the couch when we are in the kitchen.”

Kids really get it that love breaks down all barriers, even that of death, and keeps us together.

It is true, but I am little Jo’s mummy, and want to have her in my arms, so while the other kids played happily in the graveyard, I sat by her grave and cried. It was around 5 pm, the time I had been in early labour, when she had quietly passed away from the tight cord around her neck.

The kids hunted for dandelions and blossoms and went about placing them on graves with no flowers, “so they’d have some.” After this we went to the dollar store and everyone was allowed to chose a new colouring book in honour of Josephine’s special day.

Perhaps it seems that we did a fair bit…we at least did something, but it wasn’t enough really. Except for a call from Laura, one of my best friends, who remembered, the day was spent very much alone. I had asked a few friends for extra prayers that day, but that was all. It is a lonely feeling to be living the anniversary of a tragedy when for almost everyone else it is just another day. The very cars driving by so blissfully unaware seem rude. You unreasonably want them to stop, or a least drive slowly, as in a funeral procession.

For me, the next day was not March 31st, it was November 1st, the day after her birth, and the day I came home from the hospital without her. The awful quiet of no newborn cries or coos.

I wanted to write all about it then, to reach out for sympathy and support, but it can be hard to keep talking about loss. Sometimes you feel bad to burden others with your pain, but when you keep it inside it grows claws and shreds it’s way out…so it’s much better to come out in tears.

But like I said, sometimes only the loving acknowledgment of your suffering by others releases them….enables you to drop your stern guard and be vulnerable. This involves telling others what you are going through, so they can walk you through it, or sit with you in it, or whatever it may be.

So I encourage everyone who is suffering some kind of loss, to reach out to others who love them and ask for support, to acknowledge what is happening inside and not try to bury it inside to fester. Put your anniversary of loss on the calendar, own it, do something special on it. And if possible, don’t do it alone.

I’ve been told we can only get through grief by going through it, and anniversaries, as hard as they are, are an opportunity to move through it…rather than remaining stuck in grief by denying it…so don’t skip them. No one gets better by saying “La, la la!” and pretending nothing happened. Sadness grows in darkness and isolation, so let the light of love, that of family and friends, shine upon your soul.

Light a candle, release balloons, have a prayer circle with close friends, make a fancy dinner and toast your loved one lost, or whatever it is that honours the day, and lets you know it’s ok that your grief is still raw, whether it has been 6 months or 10 years.

 

Misty Moon

  
There’s a misty werewolf moon tonight
and it reminds me of a poem I wrote you

 just over 6 months ago

before you were born,

while you were still with us. 
The stars twinkle reassuringly 

in the cold night sky,

but the gloominess of this moon

covered in snatches of thin clouds 

like scattered veils,

brings me to tears.
Perhaps it shines brighter from your side

—up in Heaven—

with no clouds in the way. 
One day, honey, promise you’ll show me. 

If It’s Only By Crying…

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If it’s only by crying
that I can understand
the tears of others
then let me wear them like pearls

If it’s only by losing hope
that I can bring it to others
then let it fly away

If it’s only by breaking my heart
that it can become
big enough to hold everyone
break it

If it’s only by my desolation
that I can walk the valley of grief
with others
then strip me bare

Let my fragility bring others courage
my vulnerability, strength

And from my emptiness
let Your light burst forth
and shine

Lead us through the valley of grief
because if we walk it together
it will bring us Home

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Liquid Sky Blues

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Glassy blue-green perfection
Of the still mountain lake
You are like a magic mirror
A portal into another world
A solemn reflection
With treetops pointing down
To a sky so far below
I feel I could fall for miles
before I reached it

Here on the dock it seems I’m far above the earth
Looking down on a highway of clouds
Wondering if you’re down there somewhere
In this other world
And if I could reach you

The sun shines brighter for a moment
And glows as a golden orb
Floating in that watery sky
Beckoning me
Sending me rippling smiles
As the brightness surrounds me
Here on the dock
On the quiet lake

Before I leave
I plunge in my hand
Into the liquid sky
To feel the coldness
Of the January water

My hand burns a little
And I imagine
It’s almost as cold as you are now
I choke and stand up
Lamenting that I can’t reach Heaven
By jumping into this sky

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Shadow Cat

I can feel grief stalking me like a cat
slipping around corners
just out of sight

She’s lurking
staring at me with her luscious eyes
glowing in the shadows
beckoning

But I’m afraid
and look away
Not again!
Not yet!

I walk away
but the soft paws
pad after me quickly
quietly
surely

Sometimes I tire of running away
and shout out,
“Ok, you’ve won. Come get me,”
but the cat slinks off
ever disobedient

And then
when I least expect it
she jumps onto my lap
settles in with her kneading claws
and that familiar purr

A warm weight of blackness

Once again
I am hers

The Ever Changing Tides of Grief

I received this beautiful advice on grief during the holidays from my lovely big sister. Having been widowed when her children were very small, she knows about grief…that we can’t skip it, but have to go through it. She has been a great support to me since I lost the baby.

Hi sweetie,

I know all these celebratory days are falling flat under the weight of your enormous grief. It’s awful and expected and normal. That doesn’t help. Nothing really helps. You have to ride the wave of it. It will wash over you again and again. Sometimes you’ll think the tide is way out there, that you’re safe and far away from it, and yet another wave will cut you off at the knees.

The intervals will eventually get farther apart and yet when a wave hits you, it will feel every bit as intense. That, in my experience, is just how it goes.

The thing is – the waves will send you spinning but they won’t drown you. You’ll keep going because you are tough and resilient and wise and beautiful and have a thousand blessings to offset the struggle.

All my love,
Dymphny

I wanted to post these words today for all others who are grieving, and especially in honour of two of my friends who recently had fairly early miscarriages. My heart is with you as you ache for your babies in Heaven. Your truly lost a little child, just like me. All the potential for a whole life was there in that tiny little being, that new little soul created in love. It is understandable that your heart is broken. This child—with their unique DNA, their individual soul, their mysterious mission—can never be repeated. It is ok that you long for them forever. Forever will come.

May you be comforted by family and friends, and carried by grace through the ever changing tides of grief. And as you keep swimming to that distant shore of peace, know that you will be a sign of hope for others.